Jessica Biel said the way she stays fit and skinny is by dieting all week long – eating really healthy and then splurging one day a week. Jessica explained:
I eat healthily all week, then give myself one day – usually Sunday – when I just eat what I want. You have to otherwise your mind goes a little nutso
I eat healthily all week, then give myself one day – usually Sunday – when I just eat what I want. You have to otherwise your mind goes a little nutso
