Thai food is the most followed food trends across the world. Thai food is adored and savored for the perfect aroma and smack of its various dishes. Thai food is a perfect blend of its neighboring regions like India and China, which also satisfies the Western palate. No wonder why it is so popular! Similar to various types of Asian cuisine, Thai food mainly includes rice and noodles. Apart from rice, Thai cuisine also includes numerous savory fish recipes, vegetables, herbs and spices, that bring a salty, saucy and sour flavor to this irresistible Eastern delight. However, many health conscious people are inquisitive about a basic question - "Is Thai food healthy?" Frankly speaking, health benefits of Thai food entirely depend on the kind of Thai recipes that you consume.
