To have soft and tender feet you need to make a peeling at least once a month. While applying peeling, massage the feet. This will stimulate circulation, remove dead skin and relax you. So here are some home-made preparations that will be rhapsody for your feet.
Exfoliator based on brown sugar
Ingredients:
* 2 tablespoons of brown sugar
* 2 tablespoons of oat
* 1 squeezed lemon
* 1 tablespoon of olive oil
Mix all the ingredients in a blender and with the resulting mixture massage your feet for ten minutes. Then just rinse with warm water.
Salt Scrub
Ingredients:
* 2 tablespoons of salt
* 1 tablespoon of cold water
* 2 drops of lavender oil
Slowly mix the ingredients to get a paste. It should be neither very liquid nor solid. After peeling you need to rinse with warm water.
The benefits of coffee
Ingredients:
* 4 tablespoons of ground coffee
* 3 tablespoons of oatmeal
* 3 tablespoons of salt
* 3 tablespoons of olive oil
Combine ingredients and massage your foot with circular movement. Coffee will boost circulation.
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